Understanding Osteoarthritis
Osteoarthritis is a degenerative joint disease characterized by the breakdown of cartilage, leading to pain, stiffness, and reduced mobility. It commonly affects knees, hips, hands, and the spine. Aging, joint overuse, previous injuries, and genetic factors can contribute to its development. Early management can significantly reduce pain, improve function, and slow disease progression. Our approach combines medical therapies, physiotherapy, lifestyle modifications, and patient education for long-term joint health.
Causes & Symptoms
Osteoarthritis develops due to wear and tear of joint cartilage. Common signs and symptoms include:
- Joint pain during or after movement
- Stiffness, especially in the morning or after inactivity
- Swelling or tenderness around the joints
- Reduced range of motion and joint deformity in advanced stages
- Cracking or popping sounds in the affected joints
Treatment Options
- Medication: Pain relievers, anti-inflammatory drugs, and joint injections to reduce discomfort.
- Physical Therapy: Exercises to strengthen muscles, improve flexibility, and support joint function.
- Lifestyle Modifications: Weight management, ergonomic adjustments, and low-impact activities.
- Patient Education: Guidance on joint care, symptom management, and strategies to maintain independence.
Protect Your Joints, Improve Your Life!
Personalized care. Expert guidance. Compassionate support.
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