Bone Health & Osteoporosis Management

Stronger Bones. Healthier Living.

Bone Health & Osteoporosis

Understanding Osteoporosis

Osteoporosis is a condition that weakens bones, making them fragile and more likely to break. It often develops silently over time, with no symptoms until a fracture occurs. Maintaining bone strength is essential for mobility and independence — especially in women after menopause and older adults. At Dr. Asmita Dhokare-More’s Rheumatology Clinic, we provide comprehensive assessment, prevention, and treatment of osteoporosis using the latest medical advances and lifestyle-based care.

Causes & Risk Factors

Osteoporosis can be caused by a variety of factors that weaken bone tissue over time, including:

  • Hormonal changes (especially in postmenopausal women)
  • Low calcium or vitamin D intake
  • Sedentary lifestyle and lack of weight-bearing exercise
  • Long-term use of corticosteroid medications
  • Family history of osteoporosis or fractures

Treatment & Management

  • Bone Density Testing (DEXA Scan): For early detection and monitoring of bone strength.
  • Medications: Prescription therapies that slow bone loss and promote bone growth.
  • Nutritional Support: Ensuring adequate calcium, vitamin D, and balanced diet intake.
  • Lifestyle Changes: Weight-bearing exercises and fall prevention strategies.
  • Hormone & Rheumatology Consultation: Expert evaluation to manage underlying causes and optimize bone health.

Protect Your Bones, Protect Your Future!

Empowering you with prevention, strength, and lifelong mobility.

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